Stian Henriksen 20:00 SkiErg
4,574
Meters
20:00.0
Time
2:11.1
Pace
276
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 37 |
| Stroke Count | 740 |
| Drag Factor | 64 |
September 15, 2025 21:46:16
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,574 | 2:11.1 | 155 | 833 | 37 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 35 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 36 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 38 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 39 |
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20 minutes - Ski - C2 Rankings & Challenges
app.erg.zone/w/LjcYpl9nQJyODt_YL48tJw