Stian Henriksen 20:00 SkiErg
4,507
Meters
20:00.0
Time
2:13.1
Pace
268
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 35 |
| Stroke Count | 700 |
| Drag Factor | 84 |
September 03, 2025 21:00:27
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,507 | 2:13.1 | 148 | 810 | 35 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 35 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 34 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 35 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 36 |
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20 minutes - Ski - C2 Rankings & Challenges
app.erg.zone/w/LjcYpl9nQJyODt_YL48tJw