Stian Henriksen 10000m SkiErg
10,000
Meters
44:39.3
Time
2:13.9
Pace
591
Calories
140
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 36 |
| Stroke Count | 1632 |
| Drag Factor | 72 |
August 06, 2025 19:23:39
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:39.3 | 10,000 | 2:13.9 | 146 | 801 | 36 | 140 |
| 4:28.9 | 1,000 | 2:14.4 | 144 | 795 | 36 | 121 |
| 4:28.3 | 2,000 | 2:14.1 | 145 | 798 | 36 | 132 |
| 4:29.0 | 3,000 | 2:14.5 | 144 | 795 | 37 | 135 |
| 4:28.3 | 4,000 | 2:14.1 | 145 | 798 | 38 | 139 |
| 4:27.2 | 5,000 | 2:13.6 | 147 | 805 | 37 | 141 |
| 4:28.7 | 6,000 | 2:14.3 | 144 | 796 | 35 | 143 |
| 4:28.5 | 7,000 | 2:14.2 | 145 | 797 | 36 | 142 |
| 4:28.6 | 8,000 | 2:14.3 | 144 | 797 | 36 | 146 |
| 4:27.5 | 9,000 | 2:13.7 | 146 | 803 | 37 | 150 |
| 4:24.4 | 10,000 | 2:12.2 | 151 | 821 | 37 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10,000 Meters - Ski - C2 Rankings & Challenges
app.erg.zone/w/DcTZjkX5S1SpyfZL7PK_ZQ