Stian Henriksen 10000m SkiErg
10,000
Meters
44:26.3
Time
2:13.3
Pace
593
Calories
146
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 40 |
| Stroke Count | 1801 |
| Drag Factor | 88 |
July 20, 2025 17:47:06
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:26.3 | 10,000 | 2:13.3 | 148 | 808 | 40 | 146 |
| 4:28.2 | 1,000 | 2:14.1 | 145 | 799 | 40 | 126 |
| 4:26.5 | 2,000 | 2:13.2 | 148 | 809 | 40 | 135 |
| 4:27.4 | 3,000 | 2:13.7 | 146 | 804 | 41 | 141 |
| 4:26.9 | 4,000 | 2:13.4 | 147 | 806 | 42 | 144 |
| 4:27.6 | 5,000 | 2:13.8 | 146 | 802 | 42 | 147 |
| 4:29.5 | 6,000 | 2:14.7 | 143 | 792 | 41 | 146 |
| 4:29.1 | 7,000 | 2:14.5 | 144 | 794 | 40 | 151 |
| 4:28.0 | 8,000 | 2:14.0 | 145 | 800 | 39 | 155 |
| 4:28.5 | 9,000 | 2:14.2 | 145 | 797 | 39 | 156 |
| 4:14.5 | 10,000 | 2:07.2 | 170 | 884 | 41 | 167 |
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10,000 Meters - Ski - C2 Rankings & Challenges
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