Stian Henriksen 10000m SkiErg
10,000
Meters
43:53.1
Time
2:11.6
Pace
601
Calories
137
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 41 |
| Stroke Count | 1803 |
| Drag Factor | 144 |
June 24, 2025 16:24:52
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:53.1 | 10,000 | 2:11.6 | 153 | 827 | 41 | 137 |
| 4:23.8 | 1,000 | 2:11.9 | 153 | 824 | 39 | 122 |
| 4:23.3 | 2,000 | 2:11.6 | 153 | 827 | 40 | 128 |
| 4:23.3 | 3,000 | 2:11.6 | 153 | 827 | 42 | 132 |
| 4:23.8 | 4,000 | 2:11.9 | 153 | 824 | 42 | 137 |
| 4:22.8 | 5,000 | 2:11.4 | 154 | 830 | 43 | 138 |
| 4:25.5 | 6,000 | 2:12.7 | 150 | 814 | 42 | 135 |
| 4:27.0 | 7,000 | 2:13.5 | 147 | 806 | 42 | 138 |
| 4:25.2 | 8,000 | 2:12.6 | 150 | 816 | 41 | 142 |
| 4:24.3 | 9,000 | 2:12.1 | 152 | 821 | 40 | 147 |
| 4:14.1 | 10,000 | 2:07.0 | 171 | 887 | 41 | 156 |
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10,000 Meters - Ski - C2 Rankings & Challenges
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