Stian Henriksen 10000m SkiErg
10,000
Meters
42:50.6
Time
2:08.5
Pace
615
Calories
145
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 40 |
| Stroke Count | 1750 |
| Drag Factor | 75 |
June 11, 2025 17:11:07
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:50.6 | 10,000 | 2:08.5 | 165 | 867 | 40 | 145 |
| 4:12.9 | 1,000 | 2:06.4 | 173 | 895 | 41 | 133 |
| 4:13.4 | 2,000 | 2:06.7 | 172 | 892 | 41 | 140 |
| 4:16.2 | 3,000 | 2:08.1 | 167 | 873 | 43 | 142 |
| 4:15.9 | 4,000 | 2:07.9 | 167 | 875 | 43 | 145 |
| 4:17.5 | 5,000 | 2:08.7 | 164 | 864 | 42 | 146 |
| 4:19.8 | 6,000 | 2:09.9 | 160 | 849 | 42 | 145 |
| 4:19.7 | 7,000 | 2:09.8 | 160 | 850 | 40 | 147 |
| 4:19.0 | 8,000 | 2:09.5 | 161 | 854 | 40 | 150 |
| 4:19.6 | 9,000 | 2:09.8 | 160 | 850 | 38 | 153 |
| 4:16.4 | 10,000 | 2:08.2 | 166 | 871 | 39 | 150 |
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10,000 Meters - Ski - C2 Rankings & Challenges
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