Stian Henriksen 500m row
500
Meters
1:51.9
Time
1:51.9
Pace
35
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 24 |
| Stroke Count | 44 |
| Drag Factor | 113 |
June 05, 2025 22:20:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.9 | 500 | 1:51.9 | 250 | 1159 | 24 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1123 | 24 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1205 | 25 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1205 | 25 |
| 0:22.4 | 400 | 1:52.0 | 249 | 1157 | 24 |
| 0:22.8 | 500 | 1:54.0 | 236 | 1113 | 24 |
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500 Meters - Row - C2 Rankings & Challenges
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