Stian Henriksen 500m row
500
Meters
2:01.7
Time
2:01.7
Pace
30
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 18 |
| Stroke Count | 37 |
| Drag Factor | 132 |
June 05, 2025 22:07:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.7 | 500 | 2:01.7 | 194 | 968 | 18 |
| 0:25.0 | 100 | 2:05.0 | 179 | 916 | 19 |
| 0:24.2 | 200 | 2:01.0 | 198 | 979 | 17 |
| 0:24.3 | 300 | 2:01.5 | 195 | 971 | 20 |
| 0:24.2 | 400 | 2:01.0 | 198 | 979 | 17 |
| 0:24.0 | 500 | 2:00.0 | 203 | 997 | 18 |
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500 Meters - Row - C2 Rankings & Challenges
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