Stian Henriksen 500m row
500
Meters
2:00.9
Time
2:00.9
Pace
30
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 20 |
| Stroke Count | 41 |
| Drag Factor | 131 |
June 05, 2025 21:25:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.9 | 500 | 2:00.9 | 198 | 981 | 20 |
| 0:24.4 | 100 | 2:02.0 | 193 | 963 | 22 |
| 0:23.9 | 200 | 1:59.5 | 205 | 1005 | 20 |
| 0:24.1 | 300 | 2:00.5 | 200 | 988 | 20 |
| 0:24.2 | 400 | 2:01.0 | 198 | 979 | 20 |
| 0:24.2 | 500 | 2:01.0 | 198 | 979 | 20 |
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500 Meters - Row - C2 Rankings & Challenges
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