Stian Henriksen 10000m row
10,000
Meters
42:34.9
Time
2:07.7
Pace
618
Calories
142
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 896 |
| Drag Factor | 131 |
June 03, 2025 16:49:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:34.9 | 10,000 | 2:07.7 | 168 | 877 | 20 | 142 |
| 4:23.2 | 1,000 | 2:11.6 | 154 | 828 | 22 | 125 |
| 4:15.2 | 2,000 | 2:07.6 | 168 | 879 | 22 | 136 |
| 4:14.0 | 3,000 | 2:07.0 | 171 | 888 | 21 | 138 |
| 4:14.8 | 4,000 | 2:07.4 | 169 | 882 | 21 | 140 |
| 4:17.2 | 5,000 | 2:08.6 | 165 | 866 | 20 | 143 |
| 4:16.2 | 6,000 | 2:08.1 | 167 | 873 | 21 | 145 |
| 4:16.3 | 7,000 | 2:08.1 | 166 | 872 | 20 | 146 |
| 4:17.1 | 8,000 | 2:08.5 | 165 | 867 | 20 | 149 |
| 4:15.5 | 9,000 | 2:07.7 | 168 | 877 | 21 | 150 |
| 4:05.4 | 10,000 | 2:02.7 | 189 | 952 | 22 | 157 |
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10,000 Meters - Row - C2 Rankings & Challenges
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