Stian Henriksen 21097m row
21,097
Meters
1:36:28.2
Time
2:17.1
Pace
1227
Calories
137
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 1944 |
| Drag Factor | 80 |
May 29, 2025 00:11:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:28.2 | 21,097 | 2:17.1 | 136 | 766 | 20 | 137 |
| 8:53.5 | 2,000 | 2:13.3 | 148 | 807 | 22 | 133 |
| 8:55.8 | 4,000 | 2:13.9 | 146 | 801 | 21 | 135 |
| 8:59.7 | 6,000 | 2:14.9 | 142 | 790 | 21 | 137 |
| 9:03.3 | 8,000 | 2:15.8 | 140 | 780 | 20 | 137 |
| 9:10.1 | 10,000 | 2:17.5 | 135 | 763 | 20 | 137 |
| 9:22.7 | 12,000 | 2:20.6 | 126 | 732 | 19 | 138 |
| 9:13.9 | 14,000 | 2:18.4 | 132 | 753 | 20 | 140 |
| 9:14.8 | 16,000 | 2:18.7 | 131 | 751 | 20 | 138 |
| 9:15.7 | 18,000 | 2:18.9 | 131 | 749 | 20 | 138 |
| 9:15.5 | 20,000 | 2:18.8 | 131 | 749 | 20 | 140 |
| 5:03.4 | 21,097 | 2:18.2 | 132 | 755 | 20 | 139 |
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Workout Graph
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21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
app.erg.zone/w/Xi61ufZaSCGB4UkxR3cZZw