Stian Henriksen 500m SkiErg
500
Meters
1:42.7
Time
1:42.7
Pace
38
Calories
150
Heart Rate
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1412 |
| Stroke Rate | 56 |
| Stroke Count | 96 |
| Drag Factor | 98 |
May 12, 2025 21:26:15
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.7 | 500 | 1:42.7 | 323 | 1412 | 56 | 150 |
| 0:20.4 | 100 | 1:42.0 | 330 | 1435 | 59 | 143 |
| 0:19.7 | 200 | 1:38.5 | 366 | 1560 | 58 | 153 |
| 0:20.1 | 300 | 1:40.5 | 345 | 1486 | 57 | 151 |
| 0:20.9 | 400 | 1:44.5 | 307 | 1355 | 55 | 153 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1243 | 53 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500 Meters - Ski - C2 Rankings & Challenges
app.erg.zone/w/_xU8MkQ6QFep0tStD2FTLQ