Stian Henriksen 10000m SkiErg
10,000
Meters
43:28.6
Time
2:10.4
Pace
605
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 39 |
| Stroke Count | 1718 |
| Drag Factor | 49 |
May 05, 2025 21:51:37
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:28.6 | 10,000 | 2:10.4 | 158 | 842 | 39 |
| 4:24.3 | 1,000 | 2:12.1 | 152 | 821 | 41 |
| 4:22.3 | 2,000 | 2:11.1 | 155 | 833 | 40 |
| 4:22.4 | 3,000 | 2:11.2 | 155 | 833 | 39 |
| 4:21.6 | 4,000 | 2:10.8 | 156 | 838 | 40 |
| 4:20.8 | 5,000 | 2:10.4 | 158 | 843 | 39 |
| 4:22.0 | 6,000 | 2:11.0 | 156 | 835 | 39 |
| 4:21.5 | 7,000 | 2:10.7 | 157 | 838 | 39 |
| 4:20.6 | 8,000 | 2:10.3 | 158 | 844 | 38 |
| 4:20.3 | 9,000 | 2:10.1 | 159 | 846 | 39 |
| 4:12.7 | 10,000 | 2:06.3 | 174 | 897 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10,000 Meters - Ski - C2 Rankings & Challenges
app.erg.zone/w/DcTZjkX5S1SpyfZL7PK_ZQ