Stian Henriksen 10000m SkiErg
10,000
Meters
43:37.8
Time
2:10.8
Pace
602
Calories
145
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 38 |
| Stroke Count | 1671 |
| Drag Factor | 53 |
April 20, 2025 18:04:09
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:37.8 | 10,000 | 2:10.8 | 156 | 837 | 38 | 145 |
| 4:23.2 | 1,000 | 2:11.6 | 154 | 828 | 40 | 132 |
| 4:22.2 | 2,000 | 2:11.1 | 155 | 834 | 39 | 137 |
| 4:22.0 | 3,000 | 2:11.0 | 156 | 835 | 38 | 139 |
| 4:22.0 | 4,000 | 2:11.0 | 156 | 835 | 38 | 143 |
| 4:21.5 | 5,000 | 2:10.7 | 157 | 838 | 37 | 146 |
| 4:21.4 | 6,000 | 2:10.7 | 157 | 839 | 37 | 148 |
| 4:23.1 | 7,000 | 2:11.5 | 154 | 829 | 37 | 149 |
| 4:23.4 | 8,000 | 2:11.7 | 153 | 827 | 38 | 153 |
| 4:22.9 | 9,000 | 2:11.4 | 154 | 830 | 38 | 152 |
| 4:16.2 | 10,000 | 2:08.1 | 167 | 873 | 40 | 159 |
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10,000 Meters - Ski - C2 Rankings & Challenges
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