Grenville Wilson 22:29 row
4,099
Meters
22:29.3
Time
2:44.5
Pace
211
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 26 |
| Stroke Count | 591 |
| Drag Factor | 118 |
January 16, 2025 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.3 | 4,099 | 2:44.5 | 78 | 570 | 26 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 26 |
| 10:00.0 | 923 | 2:42.5 | 82 | 580 | 26 |
| 15:00.0 | 890 | 2:48.5 | 73 | 551 | 25 |
| 20:00.0 | 914 | 2:44.1 | 79 | 572 | 27 |
| 22:29.2 | 448 | 2:46.5 | 76 | 560 | 27 |
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Workout Graph
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