Grenville Wilson 8111m row
8,111
Meters
44:27.3
Time
2:44.4
Pace
422
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 23 |
| Stroke Count | 1116 |
| Drag Factor | 117 |
January 15, 2025 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:27.3 | 8,111 | 2:44.4 | 79 | 570 | 23 |
| 10:47.8 | 2,000 | 2:41.9 | 82 | 583 | 25 |
| 10:48.3 | 4,000 | 2:42.0 | 82 | 582 | 25 |
| 10:53.6 | 6,000 | 2:43.4 | 80 | 576 | 25 |
| 10:56.5 | 8,000 | 2:44.1 | 79 | 572 | 27 |
| 0:48.6 | 8,111 | 3:38.9 | 33 | 414 | 17 |
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Workout Graph
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