Grenville Wilson 12000m row
12,000
Meters
1:04:56.5
Time
2:42.3
Pace
625
Calories
115
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 25 |
| Stroke Count | 1654 |
| Drag Factor | 116 |
January 04, 2025 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:56.5 | 12,000 | 2:42.3 | 82 | 581 | 25 | 115 |
| 10:49.8 | 2,000 | 2:42.4 | 82 | 580 | 24 | 110 |
| 10:49.9 | 4,000 | 2:42.4 | 82 | 580 | 24 | 114 |
| 10:47.4 | 6,000 | 2:41.8 | 83 | 584 | 25 | 115 |
| 10:50.4 | 8,000 | 2:42.6 | 81 | 580 | 25 | 117 |
| 10:49.9 | 10,000 | 2:42.4 | 82 | 580 | 26 | 117 |
| 10:49.1 | 12,000 | 2:42.2 | 82 | 581 | 28 | 118 |
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Workout Graph
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