Grenville Wilson 30:00 row
5,582
Meters
30:00.0
Time
2:41.2
Pace
291
Calories
137
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 28 |
| Stroke Count | 857 |
| Drag Factor | 111 |
December 12, 2024 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,582 | 2:41.2 | 84 | 587 | 28 | 137 |
| 6:00.0 | 1,110 | 2:42.1 | 82 | 582 | 27 | 134 |
| 12:00.0 | 1,117 | 2:41.1 | 84 | 587 | 28 | 136 |
| 18:00.0 | 1,117 | 2:41.1 | 84 | 587 | 29 | 138 |
| 24:00.0 | 1,113 | 2:41.7 | 83 | 584 | 29 | 138 |
| 30:00.0 | 1,126 | 2:39.8 | 86 | 594 | 30 | 140 |
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Workout Graph
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