Sign Up

Grenville Wilson v25c/1:00r...12 row

5,199

Meters

24:16.2

Time

2:20.0

Pace

300

Calories

147

Heart Rate

Rest Distance1,500
Rest Time12:00.0
Overall Distance6,699
Overall Time36:16.2
Average Watts127
Calories Per Hour738
Stroke Rate33
Stroke Count804
Drag Factor119

November 20, 2024 10:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:16.2 5,199 2:20.0 127 738 33 147
2:06.6 441 2:23.5 118 707 29 125
r: 1:00 127
2:07.1 442 2:23.7 118 705 30 129
r: 1:00 140
1:58.6 429 2:18.2 133 756 32 142
r: 1:00 125
1:59.6 430 2:19.0 130 747 32 146
r: 1:00 154
2:00.7 433 2:19.3 129 744 33 148
r: 1:00 127
1:58.7 429 2:18.3 132 754 33 150
r: 1:00 122
2:00.7 432 2:19.6 128 741 34 151
r: 1:00 122
1:59.3 430 2:18.7 131 751 36 154
r: 1:00 138
2:01.3 434 2:19.7 128 741 34 154
r: 1:00 116
2:02.3 435 2:20.5 126 733 33 154
r: 1:00 101
2:00.8 432 2:19.8 128 740 34 156
r: 1:00 108
2:00.7 433 2:19.3 129 744 36 157
r: 1:00 120
r1,500

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.