Grenville Wilson 3500m row
3,500
Meters
17:53.4
Time
2:33.3
Pace
187
Calories
140
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 29 |
| Stroke Count | 525 |
| Drag Factor | 120 |
October 22, 2024 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:53.4 | 3,500 | 2:33.3 | 97 | 634 | 29 | 140 |
| 3:39.2 | 700 | 2:36.5 | 91 | 613 | 26 | 135 |
| 3:35.2 | 1,400 | 2:33.7 | 96 | 631 | 28 | 138 |
| 3:34.3 | 2,100 | 2:33.0 | 98 | 635 | 29 | 141 |
| 3:32.6 | 2,800 | 2:31.8 | 100 | 643 | 32 | 143 |
| 3:32.0 | 3,500 | 2:31.4 | 101 | 646 | 31 | 144 |
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Workout Graph
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