Grenville Wilson 1000m row
1,000
Meters
5:19.2
Time
2:39.6
Pace
50
Calories
120
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 24 |
| Stroke Count | 133 |
| Drag Factor | 126 |
July 16, 2024 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.2 | 1,000 | 2:39.6 | 86 | 596 | 24 | 120 |
| 1:02.8 | 200 | 2:37.0 | 90 | 611 | 26 | 109 |
| 1:04.3 | 400 | 2:40.7 | 84 | 589 | 24 | 123 |
| 1:04.4 | 600 | 2:41.0 | 84 | 588 | 25 | 122 |
| 1:04.0 | 800 | 2:40.0 | 85 | 594 | 24 | 122 |
| 1:03.7 | 1,000 | 2:39.2 | 87 | 598 | 25 | 125 |
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Workout Graph
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