Grenville Wilson v2:00/1:00r...6 row
2,612
Meters
12:00.0
Time
2:17.8
Pace
149
Calories
152
Heart Rate
| Rest Distance | 752 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,364 |
| Overall Time | 18:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 31 |
| Stroke Count | 373 |
| Drag Factor | 124 |
June 11, 2024 08:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,612 | 2:17.8 | 134 | 760 | 31 | 152 | |
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 32 | 147 | |
| r: 1:00 | 136 | ||||||
| 2:00.0 | 437 | 2:17.2 | 135 | 765 | 32 | 151 | |
| r: 1:00 | 121 | ||||||
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 31 | 151 | |
| r: 1:00 | 97 | ||||||
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 31 | 152 | |
| r: 1:00 | 128 | ||||||
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 32 | 156 | |
| r: 1:00 | 112 | ||||||
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 31 | 155 | |
| r: 1:00 | 158 | ||||||
| r752 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.