Grenville Wilson 989m row
989
Meters
5:23.0
Time
2:43.2
Pace
52
Calories
131
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 25 |
| Stroke Count | 136 |
| Drag Factor | 103 |
December 01, 2025 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:23.0 | 989 | 2:43.2 | 80 | 576 | 52 | 25 | 131 |
| 1:07.3 | 200 | 2:48.2 | 73 | 552 | 10 | 25 | 126 |
| 1:08.9 | 400 | 2:52.2 | 68 | 535 | 10 | 24 | 127 |
| 1:06.0 | 600 | 2:45.0 | 78 | 568 | 11 | 25 | 131 |
| 1:02.2 | 800 | 2:35.5 | 93 | 620 | 10 | 26 | 134 |
| 0:58.6 | 989 | 2:35.0 | 94 | 623 | 11 | 27 | 137 |
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Workout Graph
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