Grenville Wilson v750m/2:00r...5 row
3,750
Meters
17:50.9
Time
2:22.7
Pace
210
Calories
152
Heart Rate
| Rest Distance | 1,625 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,375 |
| Overall Time | 27:50.9 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 31 |
| Stroke Count | 566 |
| Drag Factor | 110 |
November 18, 2025 10:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:50.9 | 3,750 | 2:22.7 | 120 | 713 | 31 | 152 | |
| 3:33.6 | 750 | 2:22.4 | 121 | 717 | 29 | 144 | |
| r: 2:00 | 332 | ||||||
| 3:35.7 | 750 | 2:23.8 | 118 | 705 | 31 | 149 | |
| r: 2:00 | 338 | ||||||
| 3:35.2 | 750 | 2:23.4 | 119 | 707 | 32 | 154 | |
| r: 2:00 | 329 | ||||||
| 3:32.7 | 750 | 2:21.8 | 123 | 722 | 33 | 158 | |
| r: 2:00 | 315 | ||||||
| 3:33.6 | 750 | 2:22.4 | 121 | 717 | 34 | 158 | |
| r: 2:00 | 311 | ||||||
| r1,625 |
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Workout Graph
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