Grenville Wilson 1:00:04 row
11,733
Meters
1:00:04.6
Time
2:33.6
Pace
636
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 28 |
| Stroke Count | 1694 |
| Drag Factor | 105 |
October 01, 2025 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.6 | 11,733 | 2:33.6 | 97 | 632 | 636 | 28 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 26 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 53 | 26 |
| 15:00.0 | 977 | 2:33.5 | 97 | 632 | 53 | 26 |
| 20:00.0 | 978 | 2:33.3 | 97 | 633 | 53 | 28 |
| 25:00.0 | 975 | 2:33.8 | 96 | 630 | 53 | 28 |
| 30:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 29 |
| 35:00.0 | 978 | 2:33.3 | 97 | 633 | 53 | 29 |
| 40:00.0 | 977 | 2:33.5 | 97 | 632 | 53 | 28 |
| 45:00.0 | 982 | 2:32.7 | 98 | 637 | 54 | 30 |
| 50:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 29 |
| 55:00.0 | 972 | 2:34.3 | 95 | 627 | 53 | 30 |
| 1:00:00.0 | 980 | 2:33.0 | 98 | 635 | 53 | 30 |
| 1:00:04.5 | 12 | 3:07.5 | 53 | 482 | 1 | 0 |
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Workout Graph
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