Grenville Wilson 900m row
900
Meters
4:51.3
Time
2:41.8
Pace
48
Calories
125
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 102 |
September 23, 2025 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.3 | 900 | 2:41.8 | 83 | 584 | 25 | 125 |
| 0:39.6 | 113 | 2:55.2 | 65 | 523 | 24 | 115 |
| 0:36.6 | 226 | 2:41.9 | 82 | 583 | 26 | 122 |
| 0:36.6 | 339 | 2:41.9 | 82 | 583 | 25 | 125 |
| 0:36.5 | 452 | 2:41.5 | 83 | 585 | 25 | 127 |
| 0:36.5 | 565 | 2:41.5 | 83 | 585 | 26 | 127 |
| 0:36.2 | 678 | 2:40.1 | 85 | 593 | 27 | 128 |
| 0:36.4 | 791 | 2:41.0 | 84 | 588 | 25 | 128 |
| 0:32.9 | 900 | 2:30.9 | 102 | 650 | 29 | 131 |
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Workout Graph
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