Grenville Wilson 48:17 row
8,778
Meters
48:17.3
Time
2:45.0
Pace
459
Calories
116
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 24 |
| Stroke Count | 1158 |
| Drag Factor | 102 |
September 21, 2025 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:17.3 | 8,778 | 2:45.0 | 78 | 567 | 459 | 24 | 116 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 49 | 25 | 107 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 24 | 110 |
| 15:00.0 | 908 | 2:45.1 | 78 | 567 | 48 | 23 | 110 |
| 20:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 23 | 114 |
| 25:00.0 | 909 | 2:45.0 | 78 | 568 | 48 | 23 | 116 |
| 30:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 24 | 118 |
| 35:00.0 | 908 | 2:45.1 | 78 | 567 | 48 | 24 | 120 |
| 40:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 24 | 123 |
| 45:00.0 | 906 | 2:45.5 | 77 | 565 | 48 | 25 | 124 |
| 48:17.3 | 588 | 2:47.7 | 74 | 555 | 30 | 25 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.