Grenville Wilson 968m row
968
Meters
4:46.6
Time
2:28.0
Pace
54
Calories
129
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 31 |
| Stroke Count | 150 |
| Drag Factor | 103 |
September 16, 2025 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:46.6 | 968 | 2:28.0 | 108 | 671 | 54 | 31 | 129 |
| 0:36.6 | 121 | 2:31.2 | 101 | 648 | 7 | 30 | 116 |
| 0:37.4 | 242 | 2:34.5 | 95 | 626 | 6 | 27 | 121 |
| 0:36.5 | 363 | 2:30.8 | 102 | 651 | 7 | 30 | 126 |
| 0:35.7 | 484 | 2:27.5 | 109 | 675 | 6 | 30 | 130 |
| 0:35.3 | 605 | 2:25.8 | 113 | 688 | 7 | 32 | 133 |
| 0:36.0 | 726 | 2:28.7 | 106 | 665 | 7 | 32 | 133 |
| 0:35.0 | 847 | 2:24.6 | 116 | 698 | 7 | 34 | 136 |
| 0:34.1 | 968 | 2:20.9 | 125 | 730 | 7 | 37 | 139 |
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Workout Graph
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