Grenville Wilson 40:01 row
7,850
Meters
40:01.7
Time
2:32.9
Pace
428
Calories
131
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 27 |
| Stroke Count | 1113 |
| Drag Factor | 103 |
September 14, 2025 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.7 | 7,850 | 2:32.9 | 98 | 636 | 27 | 131 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 25 | 110 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 27 | 128 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 28 | 128 |
| 20:00.0 | 976 | 2:33.6 | 96 | 631 | 27 | 131 |
| 25:00.0 | 986 | 2:32.1 | 99 | 642 | 28 | 132 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 661 | 29 | 141 |
| 35:00.0 | 984 | 2:32.4 | 99 | 640 | 27 | 135 |
| 40:00.0 | 1,007 | 2:28.9 | 106 | 664 | 31 | 143 |
| 40:01.6 | 4 | 3:20.0 | 44 | 450 | 0 | 143 |
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Workout Graph
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