Grenville Wilson 496m row
496
Meters
2:40.8
Time
2:42.0
Pace
27
Calories
125
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 26 |
| Stroke Count | 71 |
| Drag Factor | 105 |
August 22, 2025 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:40.8 | 496 | 2:42.0 | 82 | 582 | 27 | 26 | 125 |
| 0:33.2 | 100 | 2:46.0 | 77 | 563 | 5 | 25 | 118 |
| 0:36.5 | 200 | 3:02.5 | 58 | 498 | 6 | 23 | 124 |
| 0:32.0 | 300 | 2:40.0 | 85 | 594 | 5 | 26 | 126 |
| 0:30.3 | 400 | 2:31.5 | 101 | 646 | 5 | 30 | 129 |
| 0:28.8 | 496 | 2:30.0 | 104 | 656 | 6 | 29 | 132 |
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Workout Graph
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