Grenville Wilson 58:06 row
10,504
Meters
58:06.8
Time
2:45.9
Pace
549
Calories
122
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 23 |
| Stroke Count | 1365 |
| Drag Factor | 104 |
August 22, 2025 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:06.8 | 10,504 | 2:45.9 | 77 | 563 | 549 | 23 | 122 |
| 5:00.0 | 900 | 2:46.6 | 76 | 560 | 47 | 24 | 110 |
| 10:00.0 | 897 | 2:47.2 | 75 | 557 | 47 | 23 | 113 |
| 15:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 23 | 123 |
| 20:00.0 | 928 | 2:41.6 | 83 | 585 | 49 | 23 | 124 |
| 25:00.0 | 930 | 2:41.2 | 83 | 587 | 49 | 23 | 127 |
| 30:00.0 | 928 | 2:41.6 | 83 | 585 | 49 | 23 | 128 |
| 35:00.0 | 923 | 2:42.5 | 82 | 580 | 49 | 24 | 129 |
| 40:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 24 | 128 |
| 45:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 23 | 127 |
| 50:00.0 | 886 | 2:49.3 | 72 | 548 | 46 | 23 | 125 |
| 55:00.0 | 875 | 2:51.4 | 69 | 539 | 45 | 25 | 125 |
| 58:06.8 | 517 | 3:00.6 | 59 | 504 | 27 | 23 | 115 |
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Workout Graph
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