Grenville Wilson 30:06 row
6,068
Meters
30:06.2
Time
2:28.8
Pace
335
Calories
152
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 27 |
| Stroke Count | 927 |
| Drag Factor | 106 |
August 14, 2025 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.2 | 6,068 | 2:28.8 | 106 | 665 | 27 | 152 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 27 | 134 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 30 | 146 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 31 | 149 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 31 | 155 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 33 | 158 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 678 | 33 | 162 |
| 30:06.2 | 17 | 3:02.3 | 58 | 498 | 10 | 162 |
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Workout Graph
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