Grenville Wilson 10000m row
10,000
Meters
55:37.8
Time
2:46.8
Pace
515
Calories
133
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 27 |
| Stroke Count | 1507 |
| Drag Factor | 109 |
July 10, 2025 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:37.8 | 10,000 | 2:46.8 | 75 | 559 | 27 | 133 |
| 7:02.3 | 1,250 | 2:48.9 | 73 | 549 | 26 | 122 |
| 6:54.0 | 2,500 | 2:45.6 | 77 | 565 | 27 | 128 |
| 7:02.7 | 3,750 | 2:49.0 | 72 | 549 | 27 | 130 |
| 6:59.1 | 5,000 | 2:47.6 | 74 | 555 | 27 | 133 |
| 6:57.4 | 6,250 | 2:46.9 | 75 | 558 | 27 | 137 |
| 6:55.5 | 7,500 | 2:46.2 | 76 | 562 | 27 | 137 |
| 6:53.9 | 8,750 | 2:45.5 | 77 | 565 | 29 | 138 |
| 6:53.0 | 10,000 | 2:45.2 | 78 | 567 | 28 | 140 |
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Workout Graph
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