Barry Maag 30:04 row
6,903
Meters
30:04.8
Time
2:10.7
Pace
419
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
| Stroke Count | 934 |
| Drag Factor | 151 |
March 09, 2025 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.8 | 6,903 | 2:10.7 | 157 | 839 | 419 | 26 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 27 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 26 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 26 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 26 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 27 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 27 |
| 30:04.7 | 13 | 3:00.7 | 59 | 503 | 0 | 0 |
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Workout Graph
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