Barry Maag 30:06 row
7,036
Meters
30:06.7
Time
2:08.3
Pace
434
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 27 |
| Stroke Count | 960 |
| Drag Factor | 151 |
March 09, 2025 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.7 | 7,036 | 2:08.3 | 165 | 869 | 27 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 25 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 27 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 28 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 902 | 28 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 912 | 28 |
| 30:00.0 | 1,234 | 2:01.5 | 195 | 970 | 28 |
| 30:06.7 | 15 | 3:43.3 | 31 | 408 | 0 |
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Workout Graph
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