Barry Maag 1:00:05 row
12,401
Meters
1:00:05.4
Time
2:25.3
Pace
687
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 27 |
| Stroke Count | 1621 |
| Drag Factor | 225 |
January 13, 2025 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.4 | 12,401 | 2:25.3 | 114 | 692 | 27 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 24 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 25 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 26 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 26 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 664 | 26 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 694 | 27 |
| 35:00.0 | 1,044 | 2:23.6 | 118 | 706 | 28 |
| 40:00.0 | 1,037 | 2:24.6 | 116 | 698 | 28 |
| 45:00.0 | 1,054 | 2:22.3 | 121 | 717 | 28 |
| 50:00.0 | 1,075 | 2:19.5 | 129 | 743 | 29 |
| 55:00.0 | 1,081 | 2:18.7 | 131 | 750 | 29 |
| 1:00:00.0 | 1,112 | 2:14.8 | 143 | 790 | 29 |
| 1:00:05.4 | 13 | 3:27.6 | 39 | 434 | 0 |
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Great Rest Day