Barry Maag 30:05 row
7,226
Meters
30:05.7
Time
2:04.9
Pace
459
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 152 |
May 08, 2025 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.7 | 7,226 | 2:04.9 | 179 | 917 | 459 | 28 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 27 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 29 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 28 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 28 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 28 |
| 30:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 29 |
| 30:05.7 | 10 | 4:45.0 | 15 | 352 | 0 | 0 |
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Workout Graph
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