Evangelos Kosmatos 7:02 row
1,479
Meters
7:02.4
Time
2:22.7
Pace
84
Calories
152
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 166 |
| Drag Factor | 160 |
March 05, 2025 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.4 | 1,479 | 2:22.7 | 120 | 713 | 24 | 152 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 23 | 142 |
| 7:02.3 | 490 | 2:04.7 | 180 | 919 | 25 | 162 |
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Workout Graph
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