Evangelos Kosmatos v2:00/2:00r...5 row
2,682
Meters
14:00.0
Time
2:36.5
Pace
144
Calories
150
Heart Rate
| Rest Distance | 119 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,801 |
| Overall Time | 24:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 27 |
| Stroke Count | 382 |
| Drag Factor | 103 |
October 12, 2025 19:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 2,682 | 2:36.5 | 91 | 613 | 27 | 150 | |
| 2:00.0 | 366 | 2:43.9 | 79 | 573 | 27 | 142 | |
| r: 2:00 | 34 | ||||||
| 3:00.0 | 586 | 2:33.5 | 97 | 632 | 28 | 148 | |
| r: 2:00 | 16 | ||||||
| 4:00.0 | 757 | 2:38.5 | 88 | 602 | 27 | 153 | |
| r: 2:00 | 29 | ||||||
| 3:00.0 | 586 | 2:33.5 | 97 | 632 | 27 | 159 | |
| r: 2:00 | 28 | ||||||
| 2:00.0 | 389 | 2:34.2 | 95 | 628 | 28 | 152 | |
| r: 2:00 | 12 | ||||||
| r119 |
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Workout Graph
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