Evangelos Kosmatos 20:00 BikeErg
8,205
Meters
20:00.0
Time
2:26.2
Pace
229
Calories
147
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| RPM | 77 |
| Revolution Count | 1546 |
| Power/kg | 1.4 |
| Drag Factor | 49 |
September 15, 2025 20:23:32
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,205 | 2:26.2 | 112 | 685 | 77 | 147 |
| 5:00.0 | 2,011 | 2:29.1 | 105 | 662 | 76 | 139 |
| 10:00.0 | 2,043 | 2:26.8 | 111 | 680 | 77 | 146 |
| 15:00.0 | 2,087 | 2:23.7 | 118 | 705 | 79 | 150 |
| 20:00.0 | 2,064 | 2:25.3 | 114 | 692 | 78 | 155 |
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Workout Graph
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20 minutes - Bike - C2 Rankings & Challenges
app.erg.zone/w/YpHinqEbSfOULkZJ4xnt0g