Evangelos Kosmatos 10000m BikeErg
10,000
Meters
22:49.8
Time
2:16.9
Pace
293
Calories
151
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 66 |
| Revolution Count | 1518 |
| Power/kg | 1.7 |
| Drag Factor | 96 |
August 07, 2025 19:10:44
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:49.8 | 10,000 | 2:16.9 | 136 | 768 | 66 | 151 |
| 2:19.3 | 1,000 | 2:19.3 | 129 | 745 | 65 | 132 |
| 2:19.2 | 2,000 | 2:19.2 | 130 | 746 | 66 | 149 |
| 2:17.2 | 3,000 | 2:17.2 | 136 | 766 | 66 | 150 |
| 2:18.1 | 4,000 | 2:18.1 | 133 | 757 | 66 | 148 |
| 2:16.3 | 5,000 | 2:16.3 | 138 | 775 | 67 | 152 |
| 2:18.0 | 6,000 | 2:18.0 | 133 | 758 | 66 | 149 |
| 2:17.4 | 7,000 | 2:17.4 | 135 | 764 | 66 | 159 |
| 2:16.6 | 8,000 | 2:16.6 | 137 | 772 | 67 | 159 |
| 2:15.2 | 9,000 | 2:15.2 | 142 | 787 | 67 | 154 |
| 2:12.5 | 10,000 | 2:12.5 | 150 | 817 | 69 | 163 |
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Workout Graph
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10,000 Meters - Bike - C2 Rankings & Challenges
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