Thais Pantarotto 0:55 row
160
Meters
0:55.5
Time
2:53.4
Pace
8
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 21 |
| Stroke Count | 19 |
| Drag Factor | 102 |
March 07, 2025 07:05:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.5 | 160 | 2:53.4 | 67 | 530 | 21 |
| 0:55.5 | 160 | 2:53.4 | 67 | 530 | 21 |
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Workout Graph
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2X25min(5’/5’)/5:30 int - Pinheiros
app.erg.zone/w/kjGIXR8XToOtr9HpNUqiHg