Thais Pantarotto 3:39 row
523
Meters
3:39.1
Time
3:29.4
Pace
26
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 22 |
| Stroke Count | 79 |
| Drag Factor | 99 |
March 05, 2025 07:04:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.1 | 523 | 3:29.4 | 38 | 431 | 22 |
| 3:39.1 | 523 | 3:29.4 | 38 | 431 | 22 |
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1min /1min (12x) - Pinheiros
app.erg.zone/w/gc4xntN0T9S1TPt0-bl-mw