Thais Pantarotto 5:45 row
653
Meters
5:45.9
Time
4:24.8
Pace
32
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 15 |
| Stroke Count | 91 |
| Drag Factor | 121 |
February 26, 2025 07:44:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.9 | 653 | 4:24.8 | 19 | 364 | 15 |
| 3:45.0 | 581 | 3:13.6 | 48 | 465 | 22 |
| 5:45.9 | 73 | 13:48.0 | 1 | 302 | 4 |
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30min - Pinheiros
app.erg.zone/w/2y0i8Xn8SrmW--vw9b2Kcw