Thais Pantarotto 3125m row
3,125
Meters
19:37.5
Time
3:08.4
Pace
155
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 98 |
February 07, 2025 07:54:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.5 | 3,125 | 3:08.4 | 52 | 480 | 27 |
| 3:45.4 | 625 | 3:00.3 | 60 | 505 | 29 |
| 3:48.0 | 1,250 | 3:02.4 | 58 | 498 | 28 |
| 3:49.3 | 1,875 | 3:03.4 | 57 | 495 | 28 |
| 3:40.5 | 2,500 | 2:56.4 | 64 | 519 | 29 |
| 4:34.3 | 3,125 | 3:39.4 | 33 | 413 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5km - Pinheiros
app.erg.zone/w/wVBpWKSFRgKFyBtTBIijPw