Thais Pantarotto 5:00 row
804
Meters
5:00.0
Time
3:06.5
Pace
40
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 28 |
| Stroke Count | 139 |
| Drag Factor | 103 |
January 31, 2025 07:53:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 804 | 3:06.5 | 54 | 485 | 28 |
| 5:00.0 | 804 | 3:06.5 | 54 | 485 | 28 |
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Workout Graph
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2X25min(5’/5’)/5:30 int - Pinheiros
app.erg.zone/w/kjGIXR8XToOtr9HpNUqiHg