Thais Pantarotto 15:00 row
2,291
Meters
15:00.0
Time
3:16.4
Pace
114
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 25 |
| Stroke Count | 379 |
| Drag Factor | 114 |
January 29, 2025 07:34:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,291 | 3:16.4 | 46 | 458 | 25 |
| 5:00.0 | 780 | 3:12.3 | 49 | 469 | 25 |
| 10:00.0 | 746 | 3:21.0 | 43 | 448 | 25 |
| 15:00.0 | 765 | 3:16.0 | 46 | 459 | 25 |
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Workout Graph
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60 min(5/5) - Pinheiros
app.erg.zone/w/gYebyC9CQ3mRdT4uC556Zw