Thais Pantarotto 5:00 row
807
Meters
5:00.2
Time
3:05.9
Pace
40
Calories
Average Watts | 54 |
---|---|
Calories Per Hour | 487 |
Stroke Rate | 25 |
Stroke Count | 132 |
Drag Factor | 112 |
January 22, 2025 07:34:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.2 | 807 | 3:05.9 | 54 | 487 | 25 |
5:00.0 | 807 | 3:05.8 | 55 | 487 | 26 |
5:00.1 |
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Workout Graph

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60 min(5/5) - Pinheiros
app.erg.zone/w/gYebyC9CQ3mRdT4uC556Zw