Thais Pantarotto 10:27 row
1,213
Meters
10:27.1
Time
4:18.4
Pace
60
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 98 |
January 15, 2025 07:42:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:27.1 | 1,213 | 4:18.4 | 20 | 369 | 20 |
| 5:00.0 | 811 | 3:04.9 | 55 | 490 | 28 |
| 10:00.0 | 403 | 6:12.2 | 7 | 323 | 14 |
| 10:27.1 |
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60 min(5/5) - Pinheiros
app.erg.zone/w/gYebyC9CQ3mRdT4uC556Zw