Thais Pantarotto 13:07 row
1,989
Meters
13:07.9
Time
3:18.0
Pace
100
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 26 |
| Stroke Count | 318 |
| Drag Factor | 101 |
October 30, 2024 07:44:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:07.9 | 1,989 | 3:18.0 | 45 | 455 | 26 |
| 5:00.0 | 836 | 2:59.4 | 61 | 508 | 27 |
| 10:00.0 | 833 | 3:00.0 | 60 | 506 | 27 |
| 13:07.9 | 320 | 4:53.5 | 14 | 347 | 26 |
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Workout Graph
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60 min(5/5) - Pinheiros
app.erg.zone/w/gYebyC9CQ3mRdT4uC556Zw